Pumpkin & Carrot soup

 Pumpkin & Carrot soup

 

Ingredients
 2 tsp. avocado oil
 1 medium onion
 ½ tbsp. grated ginger root

 1 medium size butter squash
 1 medium size apple
 1 medium size carrot
 1cup cherry tomatoes
 5 gloves garlic
 1 can coconut cream/milk
 ½ red peppers optional
 ¼ tbsp. of salt, pepper, cumin, coriander and turmeric


Instructions
Place everything in a baking sheet and bake for 45 min. until tender.
When they are cool enough puree them in a blender with a can of coconut cream/milk
Serve it with fresh cut green onion, coconut yogurt and cilantro.

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