Complimentary 15 Minutes Virtual Meet & Greet
Schedule a complimentary 15-minute online consultation. In this session, we'll briefly discuss your individual health challenge and goals, and see if working together is a good fit for both of us!
Services
Emphasizing the significance of nourishing both the body and the mind, we offer personalized holistic nutrition plans and lifestyle guidance. Our goal is to empower individuals to achieve balance vitality, and sustainable life.
Once we know the cause, we will create a plan for healing and recovery! We will recommend lifestyle tweaks, meal plans, grocery lists and delicious recipes to help you move forward. Join us on a transformative journey toward optimal health where every facet of your life is carefully considered to foster harmony within.
Let's dive into our offers!
New Client Initial Virtual Consultation
This 60 minute session is perfect for those seeking a brief introduction to personalized nutrition. During the initial consultation, we'll explore your health history, detailed symptom analysis and lifestyle routines. We will do that to better comprehend the potential underlying factors affecting your current health challenges, dietary patterns, and symptoms.
Follow Up Virtual or in- person Session (existing clients only)
As a follow-up this is an opportunity to connect and discuss the outcome of the previous recommendations and additional changes that can be done to your diet, lifestyle and supplements to support you while working towards obtaining your goals.
Infrared Sauna - in person (existing clients only)
This session will provide you with the opportunity to use the new Infrared Sauna in our office. As an existing client, you can chose to either top up your follow-up appointment with an extra 30 minutes of relaxation, or book as an individual session.
Weekly Meal plan + Virtual Consultation (existing clients only)
This session provides you with a tailored one-week meal plan and recipes that will go with in, designed to align with the health goals identified during your nutrition consultation. Additionally, you'll receive a 30-minute virtual consultation. These serves as an opportunity to discuss and clarify the meal plan, cooking tips, grocery list and share your experience or questions.
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