Weekly Meal plan + Virtual Consultation (existing clients only)

Includes a variety of 20+ breakfast, lunch, and dinner recipes and healthy snack options!

1 Week Meal plan + Virtual Consultation

One-week meal plan + 30 minute personal consultation

$130

This session provides you with a tailored one-week meal plan and recipes that will go with in, designed to align with the health goals identified during your nutrition consultation. Additionally, you'll receive a 30-minute virtual consultation. These serves as an opportunity to discuss and clarify the meal plan, cooking tips, grocery list and share your experience or questions.

 

What is included:

  1. 1 Week Meal Plan; 20 recipes and nourishing ideas for breakfast, lunch, dinner and snack
  2. 30 minutes individual virtual meeting.
  3. A follow-up email summarizing our appointment outlines and providing specific steps to continue and reach your goals for healthier you.
  4. Email support for any additional questions after our call.

2 Weeks Meal plan + Virtual Consultation

Two-weeks meal plan + 2 x 15 minute personal consultations

$230

This session provides you with a tailored two-week meal plan with customized recipe collections, including a variety of breakfast, snack and lunch/dinner ideas targeting your specific nutritional needs and health goals identified during your nutrition consultation. Additionally, you'll receive a 2x15 minutes virtual consultation. This serves as an opportunity to discuss and clarify the meal plan, cooking tips, grocery list and share your experience/questions.

 

What is included:

  1. 2 Week Meal Plan; 40 recipes and nourishing ideas for breakfast, lunch, dinner and snack
  2. 2 x 15 minutes individual on-line video session
  3. A follow-up email summarizing our appointment outlines and providing specific steps to continue and reach your goals for healthier you.
  4. Email support for any additional questions after our call.

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