Includes a variety of 20+ breakfast, lunch, and dinner recipes and healthy snack options!
1 Week Meal plan + Virtual Consultation
One-week meal plan + 30 minute personal consultation
$130
This session provides you with a tailored one-week meal plan and recipes that will go with in, designed to align with the health goals identified during your nutrition consultation. Additionally, you'll receive a 30-minute virtual consultation. These serves as an opportunity to discuss and clarify the meal plan, cooking tips, grocery list and share your experience or questions.
What is included:
- 1 Week Meal Plan; 20 recipes and nourishing ideas for breakfast, lunch, dinner and snack
- 30 minutes individual virtual meeting.
- A follow-up email summarizing our appointment outlines and providing specific steps to continue and reach your goals for healthier you.
- Email support for any additional questions after our call.
2 Weeks Meal plan + Virtual Consultation
Two-weeks meal plan + 2 x 15 minute personal consultations
$230
This session provides you with a tailored two-week meal plan with customized recipe collections, including a variety of breakfast, snack and lunch/dinner ideas targeting your specific nutritional needs and health goals identified during your nutrition consultation. Additionally, you'll receive a 2x15 minutes virtual consultation. This serves as an opportunity to discuss and clarify the meal plan, cooking tips, grocery list and share your experience/questions.
What is included:
- 2 Week Meal Plan; 40 recipes and nourishing ideas for breakfast, lunch, dinner and snack
- 2 x 15 minutes individual on-line video session
- A follow-up email summarizing our appointment outlines and providing specific steps to continue and reach your goals for healthier you.
- Email support for any additional questions after our call.
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