Banana Chocolate Zucchini Muffins G/F

🍌🍫 Banana Chocolate Zucchini Muffins G/F, Dairy-Free and Refined Sugar-Free

✨ Moist, rich, and naturally sweet—these muffins are packed with banana, zucchini, and wholesome flours. Perfect as a snack, breakfast treat, or with a spread of nut butter


🥕 Ingredients

  • 2 ripe bananas, peeled + mashed
  • 2 eggs
  • ½ cup nut butter (almond, cashew, or peanut)
  • ¼ cup honey (or maple syrup)
  • 1 tsp vanilla extract
  • 2 Tbsp coconut oil, melted
  • 3 cups zucchini, washed + shredded (no need to peel)
  • 3 cups almond flour
  • ⅓ cup millet flour
  • ½ cup cacao powder
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp kosher salt
  • ¾ cup dark chocolate chips (dairy- free optional)
  • Flaky sea salt, for sprinkling

👩‍🍳 Directions

  1. Prep: Preheat oven to 350°F (175°C). Line or grease a 12-cup muffin tin (silicone liners work great).
  2. Wet mix: In a large bowl, mash the bananas. Add eggs, nut butter, honey, vanilla, and melted coconut oil. Mix until smooth and well combined.
  3. Zucchini: Shred zucchini and squeeze firmly with your hands to remove excess water. Add to the wet mixture and stir in.
  4. Dry mix: In a separate bowl, whisk together almond flour, millet flour, cacao powder, cinnamon, baking soda, baking powder, and salt.
  5. Combine: Add the dry mixture to the wet mixture. Stir until just combined.
  6. Chocolate: Fold in chocolate chips.
  7. Fill tins: Divide batter evenly among muffin cups. Sprinkle each with a few extra chocolate chips and a pinch of flaky sea salt.
  8. Bake: Bake for 25–30 minutes, or until a toothpick inserted in the center comes out mostly clean.
  9. Cool: Let muffins cool in the tin for at least 30 minutes before removing.

🌟 Tip: These muffins taste even better the next day once the flavours settle. Store in an airtight container for 3–4 days, or freeze for longer.

Servings: 12 muffins
Prep time: 15 minutes
Bake time: 20–25 minutes

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