

🍌🍫 Banana Chocolate Zucchini Muffins G/F, Dairy-Free and Refined Sugar-Free
✨ Moist, rich, and naturally sweet—these muffins are packed with banana, zucchini, and wholesome flours. Perfect as a snack, breakfast treat, or with a spread of nut butter
🥕 Ingredients
- 2 ripe bananas, peeled + mashed
- 2 eggs
- ½ cup nut butter (almond, cashew, or peanut)
- ¼ cup honey (or maple syrup)
- 1 tsp vanilla extract
- 2 Tbsp coconut oil, melted
- 3 cups zucchini, washed + shredded (no need to peel)
- 3 cups almond flour
- ⅓ cup millet flour
- ½ cup cacao powder
- 1 tsp cinnamon
- 1 tsp baking soda
- 1 tsp baking powder
- 1 tsp kosher salt
- ¾ cup dark chocolate chips (dairy- free optional)
- Flaky sea salt, for sprinkling
👩🍳 Directions
- Prep: Preheat oven to 350°F (175°C). Line or grease a 12-cup muffin tin (silicone liners work great).
- Wet mix: In a large bowl, mash the bananas. Add eggs, nut butter, honey, vanilla, and melted coconut oil. Mix until smooth and well combined.
- Zucchini: Shred zucchini and squeeze firmly with your hands to remove excess water. Add to the wet mixture and stir in.
- Dry mix: In a separate bowl, whisk together almond flour, millet flour, cacao powder, cinnamon, baking soda, baking powder, and salt.
- Combine: Add the dry mixture to the wet mixture. Stir until just combined.
- Chocolate: Fold in chocolate chips.
- Fill tins: Divide batter evenly among muffin cups. Sprinkle each with a few extra chocolate chips and a pinch of flaky sea salt.
- Bake: Bake for 25–30 minutes, or until a toothpick inserted in the center comes out mostly clean.
- Cool: Let muffins cool in the tin for at least 30 minutes before removing.
🌟 Tip: These muffins taste even better the next day once the flavours settle. Store in an airtight container for 3–4 days, or freeze for longer.
Servings: 12 muffins
Prep time: 15 minutes
Bake time: 20–25 minutes
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